Understanding Our Basketball Skills Training Phase Programs

Phase 1: Laying the Groundwork

Every basketball legend starts with mastering the basics. In Phase 1, we guide you in building a robust foundation of basketball skills training, ensuring proficiency and confidence in the game's essential elements. It's recommended that all athletes start with a Phase 1 Ball Handling Class to check their skill level.

• Level 1:
  
  • Ball Handling Training: Focus on primary ball control, passing, and fundamental dribbling.
  • Scoring: Grasp foundational shooting form and introductory finishing.
  • Defense & Athleticism: Dive into on-ball defensive mechanics and positioning.
  • Game Application: Understand basic off-ball movements.
• Level 2:
  
  • Ball Handling Training: Learn stationary dribbling, grasp passing principles, and explore dribble movements.
  • Scoring: Progress in shooting form, finishing under duress, and basic footwork.
  • Defense & Athleticism: Delve into off-ball defense, positioning, and rebounding.
  • Game Application: Familiarize with transition concepts.
• Level 3:
  
  • Ball Handling Training: Explore intermediate stationary dribbling, essential ball-handling footwork, and the triple threat.
  • Scoring: Delve into spot-up shooting principles, intermediate finishing, and free-throw shots.
  • Defense & Athleticism: Engage in defensive movement and weak-side positioning.
  • Game Application: Transition reads and decision-making.

Phase 2: Skill Expansion & Intermediate Tactics

With a solid foundation, Phase 2 propels you to the game's intricate depths, sharpening your skills and unveiling intermediate tactics.

• Level 1:
  
  • Ball Handling Training: Advance in ball-handling footwork, stationary dribbling, efficient directional changes, and precise spot-up passing.
  • Scoring: Discover essential post-play, off-the-dribble shots, and refined finishes.
  • Defense & Athleticism: Master defensive rotations, mismatches, full-court presses, and defensive dialogue.
  • Game Application: Delve into isolation plays, focusing on one-on-one tactics.
• Level 2:
  
  • Ball Handling Training: Conquer straight-line drills, handle intense pressures, face double teams, and learn to turn corners with agility.
  • Scoring: Progress to intermediate post-play and creative finishes.
  • Defense & Athleticism: Absorb team defense strategies, evolving into an elite defender.
  • Game Application: Hone a mix of shooting techniques, spot-up situations, and decisive in-game choices.
• Level 3:
  
  • Ball Handling Training: Perfect reaction training, craft space for scores, and attack efficiently in confined spaces.
  • Scoring: Master high-post plays, comprehend zone attack strategies, and create dribble-driven space.
  • Defense & Athleticism: Dive deep into zone defenses and presses, focusing on defensive rebounds and pick-and-roll defense.
  • Game Application: Specialize in pick-and-roll decision-making and adeptly read game situations.

Phase 3: Mastery, Advanced Tactics, & College Prep, College/Pro Workouts or Training (meet with our staff to discuss)

From solidifying foundational skills to achieving unparalleled game expertise, our basketball training facility supports every step of your journey. Grow, progress, and transform with us on the court. Enroll today at Hoops Mechanic, which serves Mandeville, LA, St. Tammany Parish, and Tangipahoa Parish!